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Korean Journal of Adult Nursing ((구)Journal of Korean Academy of Adult Nursing)


ISSN  1225-4886 (Print)
Published since 1989
Indexed in SCOPUS, CINAHL, KoreaMed, KoMCI

2005 Korean Journal of Adult Nursing ((구)Journal of Korean Academy of Adult Nursing)ALL

Page 425 ~ 434
제목 비만 여성노인을 위한 유산소 운동프로그램의 적용 효과
Title Effects of Aerobic Exercise Program for Obese Elderly Women
저자 김인홍
Author Kim In Hong
주요어 비만, 유산소운동
Keyword Exercise, Obesity, Body composition, Serum lipids, Self-esteem
File
Purpose: To examine the effects of the aerobic exercise program on changing the body composition, blood lipids and self-esteem of the obese elderly women. Method: A total of 26 obese elderly women(%body fat: over 30%) have been selected for this research[Experimental Group(EG):13, Control Group(CG):13). Walking at a 50% intensity was administered 4 days a week for 14 weeks. The data was analyzed using the SPSS program. Result: The level of % body fat, TC, LDL-C, and %TC/HDL-C in EG was significantly lower than those of the CG after 14 weeks. In addition, the level of HDL-C and self-esteem in EG was significantly higher than those of the CG after 14 weeks. However, TG, body weight between groups didn't appear significant at the end of 14 weeks. Conclusion: The results showed that the aerobic exercise program was effective in changing body composition, blood lipids and self-esteem of the obese elderly women.
Page Title Author
349~357 The Effects of Foot Reflexologic Massage on Blood Pressure and Sleep of the Elderly With Essential Hypertension Han Song-Hee, Lee Young-Hee
358~367 Effects of Group Reminiscence with Mugwort Fragrance Inhalation on Pain, Depression and Ego Integrity of the Elderly with Chronic Pain Kim Soo Yeoung, Kim Myung Ae
368~378 The Predictors of Subjective Well-Being among Older Adults Gong Su-Ja, Kim Hyun-Sook, Ha Mi-OK
379~388 Factors Related to Quality of Life among Rural Elderly Seo Nam Sook, Chung Young hae, Kim Jeong Sook
389~399 General Perception about the Life of Institutionalized Elderly Kim Myung-Ae, Kim Hye-Jin, Kim Young-Suk
400~410 Life Satisfaction and Depression according to Living Arrangement in Elderly Choi Yeon-Hee
411~424 Development and Evaluation of e-EBPP(Evidence-Based Practice Protocol) System for Evidence-Based Dementia Nursing Practice Park Myonghwa
425~434 Effects of Aerobic Exercise Program for Obese Elderly Women Kim In Hong
435~443 The Relationship of Fatigue, Self Efficacy, Family Support and Sleep Factor in Hemodialysis Patients Choi Eun Young, Lee Hyang Yeon
444~451 Effects of Internet Diabetic Education on Blood Glucose in Hyperglycemic Patients Kim Hee-Seung
452~463 Analyses of the Studies on Cardiovascular Disease-Specific Quality of Life Reported in Korea Lee Eun-Hyun, Tak Seung Jai, Song Yeoungsuk
464~473 Comparison of Predict Mortality Scoring Systems for Spontaneous Intracerebral Hemorrhage Patients Bock-Hui Youn, Eun-Kyung Kim
474~483 Perceived Benefits and Barriers According to the Stage of Mammography Adoption in Adult Women Hur Hea Kung, Song Hee-Young
484~492 Effect of Providing Information on Anxiety, Knowledge and Compliance of Patients with a Permanent Pacemaker Lee Sun Kyung, Yoo Yang Sook
493~502 The Effects of Foot Reflexology Massage on Sleep and Fatigue of Elderly Women Jin Su Jin, Kim Yeong Kyeong