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Korean Journal of Adult Nursing ((구)Journal of Korean Academy of Adult Nursing)


ISSN  1225-4886 (Print)
Published since 1989
Indexed in SCOPUS, CINAHL, KoreaMed, KoMCI

2008 Korean Journal of Adult Nursing ((구)Journal of Korean Academy of Adult Nursing)ALL

Page 269 ~ 279
제목 요부 안정화 운동이 만성요통을 가진 중년여성의 요통, 체력, 수면 및 우울에 미치는 효과
Title Effect of Lumbar Stabilization Exercise on Back Pain, Physical Fitness, Sleep, and Depression in Middle-Aged Women with Chronic Back Pain
저자 송라윤, 안숙희
Author Song Rhayun, Ahn Sukhee
주요어 요통, 운동, 유연성, 수면, 우울
Keyword Back pain, Exercise, Flexibility, Sleep, Depression
File
Purpose: The study was to examine the effect of lumbar stabilization exercise on back pain, physical fitness, sleep, and depression in middle-aged women who have chronic back pain. Methods: With one group pre-post test design, 18 subjects who have had more than 6 months of back pain were recruited by convenience sampling in D metropolitan area. Lumbar stabilization exercise was based on Tai Chi for back pain program developed by Lam(2003). This program was mainly focusing on strengthening lumbar stabilizing muscle for one hour per session, twice a week for 20 weeks. Degree of back pain, back pain disability, sleep, and depression were measured at three time points(pretest, 12 weeks, and 20 weeks) by a structured study questionnaire. Physical fitness variables including waist flexibility, mobility, and back muscle strength were measured three times at health promotion center located in the university hospital. Data were analyzed by frequency, descriptive statistics, and repeated measures of ANOVA. Results: Mean age of subjects was 52 years(SD=6.4). Most of them(90%) had suffered from back pain more than one year and 67% was taking medicine to relieve their back pain. Results showed that back pain score and disability score were not significantly decreased after the exercise. On physical fitness variables, however, waist flexibility(F=3.50, p=.04) and mobility(F=3.31, p=.04) were improved after the exercise. Quality of sleep(F=4.48, p=.03) was improved gradually and depression scores were also decreased(F=3.12, p=.05) after the exercise. Conclusion: This lumbar stabilization exercise was not able to reduce chronic back pain, but could improve physical fitness and psycho-social variables for community dwelling women who have chronic back pain. Further study is needed to replicate this exercise with control group to confirm the positive effect.
Page Title Author
187~199 A Model Construction for Quality of Life in Single Aged Women Baek Sun Sook, Ryoo Eon Na, Park Kyung Sook
200~208 The Influences of Perceived Stresses on Suicidal Ideation in Older Adults Kim Su Hyun, Choi Yeon-Hee
209~218 The Impact of Different Endotracheal Suction Methods on Respiratory Function: Normal Saline with Chest Vibration vs Normal Saline with Expectorant Mixture Cho Hyo-Im, Lee Young Whee, Ham Ok-Kyung, Lim Ji-Young
219~230 Grounded Theory Approach on the Recovery Process of Myocardial Infarction Patients Shin Su Jin
231~238 Relation of the Depression and Attention Concentration by Smoking Status among Adolescents Byeon Young Soon, Lee Hea Shoon
239~250 The Effects of Somatosensory Stimulation on Cognitive Function and ADL of Patients after Stroke Kim Dae-Ran, Hur Hea Kung
251~268 Development of Education & Training Programs for Senile Long-Term Care Managers (the 2nd. grade) Shin Kyung Rim․Byeon, Young Soon
269~279 Effect of Lumbar Stabilization Exercise on Back Pain, Physical Fitness, Sleep, and Depression in Middle-Aged Women with Chronic Back Pain Song Rhayun, Ahn Sukhee
280~295 Aging and Temporality of Aged in a Clan Cho Myung Ok
296~310 Comparison of Importance and Performance of Nursing Interventions linked to Nursing Diagnoses in Cerebrovascular Disorder Patients Kim Young-Ae, Park Sang-Youn, Lee Eunjoo
311~320 The Effect of Aroma Inhalation Method on the Preoperative Anxiety of Abdominal Surgical Patients Choi In Sun, Lee Myung Sun, Ryoo Eon-Na, Park Kyung Sook
321~330 The Effect of Music Therapy on the Physiological and Psychological Status of Women College Students Based on Their Preference of Music Jeong Hyeon-Cheol
331~340 Factors Related to the Quality of Life of the Elderly Kim Kwuy Bun, Sok Sohyune R.
341~352 Predictors of Quality of Life Following HSCT Recipients Jung Munju, Lee Haejung
353~363 Development and Application of Timeout Protocol on OR Park Jeong Sook, Kim Eun Hee, Lee Hye Ran